As the spring season unfolds, the spotlight shifts to the remarkable athletes of VSU, each embodying dedication, perseverance, and excellence on the field and in the classroom. From the fast-paced courts to the fields, the stars of VSU’s spring sports teams light up the campus with their talent and passion. Together, they represent the epitome of athletic achievement at VSU, ...
Read More »A look at the challenges athletes face on the road
Athletes are confronted with challenges and adversities that make their daily routines difficult for road contests. Sleep plays a huge role in athletes’ daily routines. Athletes are not sleeping in their beds, which has its own set of problems, along with time changes that affect the sleep cycle and sleep-wake cycle, or circadian rhythm. Messing with these athletes’ sleep cycles ...
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