Home / Tag Archives: Cholesterol

Tag Archives: Cholesterol

The keto diet: pros and cons

According to the Cleveland Clinic, the ketogenic diet has successfully been used since the ’90s to treat epilepsy, but over the years more people are using the low carb diet to lose weight. Ketosis is a process that helps us to survive when food intake is low and during this, we produce ketones. These are produced from the breakdown of ...

Read More »