Cross country is no easy feat. It requires strength, endurance and determination. These are just a few of the traits that Alec Munger, a first-year nursing major and cross country runner here at VSU, incorporates into not just his races but everyday life. Born in Chambersburg, Pennsylvania, Munger has been an avid runner all his life. As a kid, he ...

The Blazer cross country teams traveled to Saint Leo, Florida for the Division II South Region XC Championships on Saturday, Nov 6. The men ran the 10k course and finished ninth out of 18 teams with a score of 271 points, while the women ran the 6k course, finishing 13th out of 18 teams with a score of 350 points. ...

On Saturday, Oct. 2, the Blazer’s men and women’s cross country team traveled south to Saint Leo, Fla. to run in the Division II National Preview. The race was hosted by Saint Leo University. The men’s race was an 8k, or roughly five miles, and the women’s course was a 6k, or just over 3.5 miles. The meet boasted some ...

On Saturday, Oct. 31, the VSU men and women’s cross country teams traveled to Huntsville, Alabama, and capped off their season with several members setting personal records, and senior Angie Cipriani setting the new school record for the 5K. Cipriani, a senior, was the first Lady Blazer to cross the finish line and finished with a time of 18:09.09 her ...

VSU Blazers cross country teams are set to travel to Lakeland, Florida this weekend to compete in the NCAA South Regional, hosted by Florida Southern.  The women will compete in a 6k race, while the men will run a 10k.  The VSU men finished No. 8 at the Gulf South Conference Championships in their last time out. Sophomore Brishen House ...

Angie Cipriani has her sights set on rewriting the VSU record book. The Blazer cross country team’s MVP last season has reached new heights in 2019, running the second fastest time in Blazer women’s cross country history, an 18:43 5K.  (According to Head Coach Todd Smoot, team records date back to 1999.) She credits her prowess to a newfound drive ...

The VSU Blazer Cross Country 5k Road Race will take place Aug. 24 at 7:30 a.m. An email was sent to students by Alice Smoot, a VSU Library Assistant, regarding the road race 5k course: The course will start near the corner of Azalea Drive and College Street at the VECA School. Travels Azalea Drive to a left turn on ...

Just when it was time to deliver, the Blazers did – as a collective. Both men’s and women’s cross country squads had an energetic performance at the 2018 Bobcat Invitational Saturday morning, hosted by Georgia College, in Milledgeville, Ga. Among Division II schools that attended the meet, both VSU teams finished in the top ten as the men ranked No. ...

Lots of running took place Saturday morning, with a splash of new personal bests from the Blazers. The Valdosta State men’s and women’s cross-country squad maintain a solid 2018 season with a scorching hot performance at their Saturday morning meet at the University of Florida, in Gainesville. VSU men’s placed sixth with 177 points as senior Jaison Morning finished No. ...

Following a progressive offseason, the VSU cross-country team is ready to come out of the gate strong. This season, VSU’s cross-country team will have the luxury of returning runners making up most of the men and women rosters. The teams will feature a total of 14 familiar faces under head coach Todd Smoot, including both of his team captains from ...