With finals coming up, stress levels are at an all-time high and everyone’s struggling to finish the semester strong. However, it is extremely important to take time to tend to yourself and mend the mental fences. It’s hard for some people to actually relax when they know they really need it so here’s a few tips on how you can ...

Stress is common for college students, especially around midterms. You’re probably worried about that big exam you have, or you’re worried about having to drop a class. After midterms end, you’re so wound up from stressing out that you don’t know how to calm yourself down. If you need help figuring out how to de-stress, whether it’s from midterms or ...