In a recent campus safety survey, The Spectator asked 20 students where they felt most and least safe on campus and why. Of the people who answered, most felt safest in the main areas of campus around the library or in their dorm rooms. Most felt unsafe around the parking lots and on the outskirts of campus, where lighting is ...

Going to the gym can be hard whether it’s intimidating or because there doesn’t seem to be enough time in the day; however, there are plenty of quick and easy ways to workout without leaving the residence hall. Some people like the motivation and structure of work out videos. Not everyone is willing to buy a DVD, but there are ...

Graduation is a time of celebration, but it can also be a time of stress and confusion. Here are 10 easy steps to make it seem like a breeze. Registrar: Get familiar with your school’s career services office or in this case the registrar.  This office helps find student’s part-time work, internships and volunteer opportunities while they’re going through school. ...

The Spectator, VSU’s campus news organization, earned nine state-wide journalism awards at the Georgia College Press Association’s annual conference and ceremony on Friday, Feb 16. GCPA hosts a conference every year in February. This year it was held at the University of Georgia in Athens at the Richard B. Russell Special Collections Library. “The trip to GCPA is always a ...

Paul Santoleri, an award-winning artist from Philadelphia, has transformed VSU’s Dedo Maranville Fine Arts Gallery into a full-gallery illustration titled “Underline.” “Underline” features mobiles hanging from the ceiling and art that has been spray painted on the floors and walls of the gallery. Upon walking into the gallery, snow-flake like mobiles catch your eye immediately before the rest of the ...

With hands trembling and heart racing, I struggle to bubble in my last answer on my scantron sheet. It all has to do with one simple thing: the fear of failure. I feel light-headed as I turn my paper in and realize my test anxiety is at an all time high. However, I’m not alone in my situation. According to ...

The National Association for the Advancement of Colored People kicked off Black History Month with a discussion of the “n word.” The event,”N Word,” was hosted by NAACP Historian Tyler Gibbs and NAACP Membership Coordinator Quiane Turner. The event gave people of different races the opportunity to give their thoughts on how the “n word” should be used. Photos by ...

Egg White Face Mask Recipe by Lindy Ng on Youtube Egg whites have benefits that include shrinking pores and tightening the skin. It brightens the skin by removing dead skin cells and can prevent wrinkles by firming the face. Adding lemon juice to the egg whites will help brighten the skin further. What you need: 1 egg Half a lemon ...

Up until this year, I’ve never celebrated Galentine’s Day. If you’re not familiar with what Galentine’s Day is, it’s an opportunity to celebrate with your friends when Valentine dates are scarce. Galentine’s Day is a holiday Leslie Knope off of “Parks and Rec” created that occurs every year on Feb. 13, the day before Valentine’s Day. Basically, it’s like Valentine’s ...

When college students return home for winter break, it is an opportunity for parents to notice changes in their children, and sometimes they’re not always good changes. Those changes could include eating disorders. The real signs of an eating disorder not only lie in appearance but also mood and habits. The National Institute of Mental Health estimates that 25 percent ...