College can be one of the most exciting times of your life. You make new experiences, learn more about yourself and maybe even find that special someone. Although college can be fun, you also have to focus on your studies and make sure in the end you graduate. VSU students have definitely proved you can have it all and still ...
Read More »Stay in shape over the holidays
With the holiday season approaching, we can all dream about the nice home cooked meals we’ll enjoy. Thanksgiving, Rosh Hashanah, Hanukah, Christmas, Ramadan and all of the other holidays that are celebrated during this time of year tend to revolve around food. According to the Calorie Control Council, a typical holiday dinner alone can carry 3,000 calories. This does not ...
Read More »Mental health panel hosted at VSU
On Nov. 15, the Philosophy and Religious Club hosted a panel on the mental health crisis in America. They want to try and find ways to combat the problem. The panelists consisted of Lesley Plugge, the Mental Health Unit manager at Valdosta’s prison. Patty Cosey, licensed private counselor at the Therapy Center here in Valdosta. And Becca Smith, the associate ...
Read More »People Poll: what are you doing for the holidays?
“I’m going home to be with my family and Douglas, Ga,” said Chris Jordon, a junior mass media major. “I will also be traveling to see my family.” “Over the Thanksgiving break, I will be traveling to North Carolina and for Christmas break I will be here in Valdosta with family,” said Hannah Jones, a junior middle grades education major. ...
Read More »Benefits of internships, how they shape your future
Internships are very crucial for students to engage in while studying in college. Students gain several benefits from internships. It allows them to acquire more knowledge in their field of study. It also helps them decide if it is something they are really interested in outside of class. Also, students gain many networking contacts from internships that will increase their ...
Read More »The man behind the crown
Michael Sanders is VSU’s new homecoming king who wants to use his new status to give back to the students who supported him during his campaign. He plans to inspire his peers to be as involved and outgoing as possible to reach their goals. Originally from Atlanta, Georgia, Sanders is an active student at VSU. He is currently the vice ...
Read More »Student Spotlight: Dustin Wall speaks all
Dustin Wall is a junior interdisciplinary studies major at VSU with a concentration in international studies, ESOL and fine arts. He has a unique set of skills that put him ahead in his major and future career. Originally from Winder, Georgia, Wall has attended VSU since 2013. He had to test the waters before deciding on his current major but ...
Read More »The woman behind the crown
Jayla Flournoy, VSU’s new homecoming queen, is ready to make some changes around campus. Flournoy is a Thompson, Georgia native who plans to graduate with a degree in communication sciences and disorders. She won’t stop there, though. She wants to continue her education to obtain her master’s degree in speech pathology. “The reason I want to become a speech pathologist ...
Read More »Official guidelines for on-campus parking
Most students can agree there is nothing worse than coming back to a parking ticket after a long day of classes. At VSU, tickets are issued often because of the inadequate amount of spaces located on main campus. To avoid being fined, students need to know all of the rules and regulations of parking at VSU. Here is all you ...
Read More »Get into the holiday spirit
It’s getting close to the end of the year, and we all know what that means. It’s holiday season. Thanksgiving and Christmas are two of the most extravagant holidays ever, and it’s easy to get caught up in the waves of cheerful madness. For some people though, such as stressed out college students, the end of the year means something ...
Read More »