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Tag Archives: savannah oliver

Preview: Night on Fire

The Division of Student Affairs will once again host Night on Fire, the official student awards and recognition celebration on April 24. This year, Housing and Residence Life will be recognizing: Resident Assistant of the year Front Desk Worker of the year Facility Assistant of the year Hall Director of the year The individual student awards include the Burning Bright ...

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The do’s and don’ts of a job interview

There’s a ton of advice out there for people seeking jobs, and if you’re in the position of interviewing for a job, it could be helpful to have all of it in one place. Here’s some “classic” interview advice that you can use to prepare for any job interview you may have. DO: Research the company and the position you’re ...

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Preview: Walk a Mile in Her Shoes

Each year an increasing number of men, women and their families are joining the Walk a Mile in Her Shoes: The International Men’s March to stop rape, sexual assault and gender violence. A Walk a Mile in Her Shoes event is a high-spirited opportunity for men to raise awareness in their community about the serious causes and effects of men’s ...

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Get to know LASA at VSU

VSU houses countless clubs and organizations. This is great because there is a place for everyone, but some just slip through the cracks. It can be a bit overwhelming at times to decide. Here at The Spectator want to highlight those that students may not be aware of. One group, in particular, is the Latin American Student Association (LASA). LASA ...

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Strategies to quit smoking

According to an article written by Dr. Edward Grimsley, titled “Use These Strategies in Your Quest to Quit Smoking,” cigarette smoking is the leading preventable cause of death in the United States, but nearly one in five deaths in the U.S. is caused by cigarette smoking. Smoking results in more deaths each year than AIDS, illegal drug use, alcohol abuse, ...

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Stay motivated before spring break

Because spring break is a little over a week away, all students can think about is warm beaches, sun tanning and relaxation, but there’s still some work to do before hitting the waves. This is one of the hardest times for students to stay motivated and keep working. Here are 10 ways to stay on top of things before spring ...

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Ensure graduation with these tips

Graduation is a time of celebration, but it can also be a time of stress and confusion. Here are 10 easy steps to make it seem like a breeze. Registrar: Get familiar with your school’s career services office or in this case the registrar.  This office helps find student’s part-time work, internships and volunteer opportunities while they’re going through school. ...

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How depression and anxiety impacts VSU students

With hands trembling and heart racing, I struggle to bubble in my last answer on my scantron sheet. It all has to do with one simple thing: the fear of failure. I feel light-headed as I turn my paper in and realize my test anxiety is at an all time high. However, I’m not alone in my situation. According to ...

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Throw a Galentine’s party this year

Up until this year, I’ve never celebrated Galentine’s Day. If you’re not familiar with what Galentine’s Day is, it’s an opportunity to celebrate with your friends when Valentine dates are scarce. Galentine’s Day is a holiday Leslie Knope off of “Parks and Rec” created that occurs every year on Feb. 13, the day before Valentine’s Day. Basically, it’s like Valentine’s ...

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Eating disorders come in many disguises

When college students return home for winter break, it is an opportunity for parents to notice changes in their children, and sometimes they’re not always good changes. Those changes could include eating disorders. The real signs of an eating disorder not only lie in appearance but also mood and habits. The National Institute of Mental Health estimates that 25 percent ...

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Current COVID-19 Stats for Valdosta State University

Check the current number of cases on the VSU campus here!