“I go to Crossfit classes everyday, sometimes twice a day,” Austin McCord, a sophomore exercise physiology major, said. “I drink a lot of water and a lot of green tea … it flushed your system.” “I think it’s not only important to stay healthy physically, but also to take care of your mental and emotional well-being being,” Samantha Mora, a ...

Blazers baseball is just around the corner and coming fast. The team is getting back a great offensive weapon and needed to replace a few key arms. Last year proved to be a solid season, but did not end in the team advancing past the Gulf South Conference tournament. “Inconsistency at the plate was tough,” said Head Coach Greg Guilliams. ...

Athleticism is a very profound ability to have as an individual today, but for Winston Morgan, he has much more to offer. Morgan, a junior guard for the VSU Men’s Basketball team, grew up in Manchester, Connecticut which is about a 15-minute drive from Hartford. He grew up with Jamaican parents who have been married for over 30 years, and ...

VSU students were left shivering and shocked Wednesday night as temperatures dropped into the 20s, causing the National Weather Service to issue a hard freeze warning for Lowndes County. The VSU Athletic Department reacted by delaying upcoming basketball games which were scheduled for Thursday and Saturday due to dangerous driving conditions for traveling teams. All games were moved back one ...

It’s finally here! No, not the Super Bowl, we’re talking about Influenza, and we are at the peak of its season. Right now, the flu is widespread in 49 states, Georgia especially getting hit hard. According to the Georgia Department of Public Health (DPH), there have been over 307 influenza hospitalizations and five deaths in a matter of 14 weeks. ...

In honor of Martin Luther King Jr. Day, NAACP and the Mu Omicron Chapter of Alpha Phi Alpha Fraternity, Inc. hosted their annual march. Starting at 11 a.m., the march began at the University Center lasting for about 45 minutes to an hour and a half. At its end, the march was immediately followed by a candle light vigil. The ...

The 2018 Athletic Hall of Fame Class has been announced. The official ceremony will be held on January 20, 2018 at 10 a.m. in the Student Union Ballrooms. This will be the 22nd class that is inducted into the Athletics Hall of Fame. The class will consist of: Ken Ferrell, Contributer, 1968-99 Ferrell is a former employee that has contributed ...

Tuesday night, the No. 22 ranked VSU Men’s Basketball team cruised into a 107-81 win over the Tuskegee Tigers in a non-conference matchup at The Complex. Coming off their first loss last week to West Florida, the squad came back in dominant form to get their seventh win of the season. The Blazers were vicious on both ends of the ...

When the kid from Chicago, named Derrick Rose, got drafted to his hometown team, the Bulls, everyone knew that he would be a star. In his first year in the league, he won the 2008-2009 Rookie of the Year honor and got the Bulls back to the playoffs. In only his third year, he became the youngest NBA MVP and ...

Star prospects, Derwin James and Deshon Elliot, of Florida State and Texas declaring for the 2018 NFL Draft and skipping their team’s bowl games, the question has been posed if players should sit out their team’s finales. Yes, we were always taught to finish what you start, but this is a different matter. These players have millions waiting on them ...