With the holiday season approaching, we can all dream about the nice home cooked meals we’ll enjoy. Thanksgiving, Rosh Hashanah, Hanukah, Christmas, Ramadan and all of the other holidays that are celebrated during this time of year tend to revolve around food. According to the Calorie Control Council, a typical holiday dinner alone can carry 3,000 calories. This does not ...

Some students decide that they want to go to graduate school to receive their MA after they receive their undergraduate degree. Going to graduate school can be considered an investment in one’s future. By taking an extra year or two to focus on your career, you will be more qualified for jobs in your field than somebody with just a ...

On Nov. 15, the Philosophy and Religious Club hosted a panel on the mental health crisis in America. They want to try and find ways to combat the problem. The panelists consisted of Lesley Plugge, the Mental Health Unit manager at Valdosta’s prison. Patty Cosey, licensed private counselor at the Therapy Center here in Valdosta. And Becca Smith, the associate ...

“I’m going home to be with my family and Douglas, Ga,” said Chris Jordon, a junior mass media major. “I will also be traveling to see my family.” “Over the Thanksgiving break, I will be traveling to North Carolina and for Christmas break I will be here in Valdosta with family,” said Hannah Jones, a junior middle grades education major. ...

Internships are very crucial for students to engage in while studying in college. Students gain several benefits from internships. It allows them to acquire more knowledge in their field of study. It also helps them decide if it is something they are really interested in outside of class. Also, students gain many networking contacts from internships that will increase their ...

Thanksgiving holds a lot of different meanings for people all over America. To most college students, the holiday serves as a much-needed break from their studies and a time to clear their minds and fill their stomachs just before they go back to pulling all-nighters and cramming for finals. For sophomore mass media major, Denver Vaughn, it’s a time to ...

Coming in with over a decade of experience, Robert Freidhoff arrives at VSU as its new executive director of advising with plans of focusing and making sure students are prepared for their after-college careers. Freidhoff previously held the position of Director of Engineering Advising at the University of Michigan and Director of Padnos College of Engineering & Computing at Grand ...

Michael Sanders is VSU’s new homecoming king who wants to use his new status to give back to the students who supported him during his campaign. He plans to inspire his peers to be as involved and outgoing as possible to reach their goals. Originally from Atlanta, Georgia, Sanders is an active student at VSU. He is currently the vice ...

It’s that jolly time of the year again. ‘Tis the season to wear ugly Christmas sweaters, drink eggnog, and ball on a budget when buying your loved ones’ gifts.   What about holiday films though, the ones that you grew up with and can’t wait to watch every year no matter how big you get? I think that people tend to forget that ...

On Sunday, a VSU student reported a theft at Brookstone Apartments after noticing a missing laptop from their car. Amber Baugh, 20, told Officer Benjamin Graham that she locked her car on Saturday night after leaving to enter her boyfriend’s apartment. Baugh said she went out to retrieve something from her car Sunday around noon. “I went to get a ...